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Schedule

Professional coaches and personalised training programs = proven results.  Train 4 x per week with likeminded people.  Schedule as follows:

Description Monday Tuesday Wednesday Thursday Friday Saturday
Boxing 7:00 AM 1:00 PM 7:00 AM 1:00 PM 7:00 AM 12:00 PM
1:00 PM 7:00 PM 1:00 PM 7:00 PM 1:00 PM
Kickboxing 12:00 PM 6:30 AM 12:00 PM 6:30 AM 12:00 PM 9:00 AM
7:00 PM 12:00 PM 7:00 PM 12:00 PM 7:00 PM 11:00 AM
HIIT 1:00 PM 6:00 AM 1:00 PM 6:00 AM 1:00 PM 8:00 AM
          10:00 AM
Yoga           8:30 AM
5WK Body Transformation 9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM
8:00 PM 8:00 PM 8:00 PM 8:00 PM 8:00 PM
Kids Kickboxing 5:00 PM   5:00 PM      
Kids BJJ   4:00 PM     4:00 PM  
5:00 PM 5:00 PM